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Attention Women Over 40
Without Starving, Counting Calories or Living in the Gym
From: Laura and Dara Lee
Dear Wellness Warrior (in the making),
Are you ready to finally reset your body, drop real pounds,
and reclaim your energy in just 5 days?
If your answer is a resounding “YES!”…
…then you’re in the right place!
Introducing the Drop 5 Pounds in 5 Days Challenge
A transformative LIVE 5-day journey designed exclusively
for women over 40 who are ready to break free
from the dieting cycle and prove to themselves that sustainable weight loss is possible.
This challenge is all about equipping you with the daily strategies,
simple food swaps, and quick movements that ignite weight loss,
crush cravings, and leave you feeling lighter, more energized, and in control again.
"Why This Challenge Works?"
In today’s fast-paced world, diets set you up for failure.
They’re restrictive, unrealistic, and unsustainable.
But when you learn how to fuel your body with the right foods,
rewire your cravings, and move with intention -
your metabolism wakes up!
You stop fighting your body and start working with it.
You don’t need hours in the gym or complicated meal plans to see results in this challenge!
All you need is the desire to succeed and the willingness to take that first step.
So, are you ready to reset your habits, drop those stubborn pounds, and feel energized again?
Are you ready to enjoy simple meals, crush cravings, and finally see results that last...without dieting or deprivation?
If so... we can’t wait to embark on this journey with you and celebrate the incredible changes waiting for you. Get ready to reclaim your health, boost your confidence, and step into the stronger, healthier version of YOU.
When you say “YES” and join the challenge
for free today, we’ll show you,
in our live 60 minute sessions each day over 5 days,
how to easily (and quickly) reset your body,
drop up to 5 pounds, and finally feel lighter,
more energized, and back in control of your cravings!
Clear the slate, reset your body, and set yourself up for success.
Sunday January 18 , 25th 2026 7:00 PM EST
Build balanced plates that fuel weight loss without counting calories.
Monday January 19, 26th 2026 7:00 PM EST
Discover how small, intentional movements create big results.
Tuesday January 20, 27th 2026 7:00 PM EST
Learn simple strategies to beat cravings before they beat you!
Wednesday January 21, 28th 2026 7:00 PM EST
Celebrate your wins and create a clear plan to keep the results going.
Thursday January 22, 29th 2026 7:00 PM EST
Extra night, extra strategies, extra results
Sunday January 25th February 1st 7:00 PM EST
We only have a limited amount of seats on our Zoom plan with the amount of people that can join LIVE. That means once we’ve reached capacity, you get locked out...
So Don’t Wait! Join The Challenge For Free Right Now!

Laura Ribbins is a powerhouse in the global wellness space—a Corporate Wellness Strategist, Holistic Lifestyle Coach, and three-time Amazon bestselling co-author, including Wired to Win, co-authored with Olympian Marion Jones and New York Times bestselling author Suzanne Evans. Based in the Cayman Islands, Laura has spent over four decades transforming lives through movement, mindset, and nutrition.
She’s a four-time Ironman finisher, a sought-after International Fitness Presenter, and the founder of the Aqua-Kidz swim program. Her business, Fitness Connection, has helped thousands—from babies to 96-year-olds—embrace fitness for life. Now, Laura leads Wellness Warriors Ignite, supporting entrepreneurs and executives to decrease their midline and increase their bottom line.
Known for her humor, heart, and no-excuses energy, Laura brings a bold, holistic approach that helps clients reclaim their vitality, confidence, and purpose—because movement isn’t optional. It’s the fuel for a life and business you love
.

Dara Lee Simmons is a dynamic Wellness Coach, Speaker, and retired School Principal who knows what it takes to lead transformation from the inside out. After nearly three decades helping educators and students thrive, Dara turned her focus to women over 40 who were stuck in the yo-yo dieting cycle. Her mission? To help them ditch quick fixes, reset their metabolism, and create lasting confidence through a unique blend of mindset mastery, whole-food nutrition, and joyful movement.
As co-founder of Wellness Warriors Ignite, Dara Lee teaches women how to “brain-train the body” for weight loss that actually sticks—by rewiring habits and thought patterns, not just counting calories. Known for her humor, heart, and straight-talk encouragement, she makes healthy living simple, sustainable, and even fun (yes, fun—no food guilt required).
Whether she’s speaking on stage, leading group coaching, or sharing her personal journey of reclaiming energy and health to keep up with her grandkids, Dara inspires women to see that it’s never too late to reset their story. Her approach is clear: stop hustling for willpower, start building confidence, and ignite the energy you need to live boldly.
Because when you shift your mindset, your body follows—and so does your life.





Operated under Dara Lee LLC 309 Amenia Union Road, Amenia, NY 12505